GRATITUDE LIST

[buttercup]

-meditating. meditating is what put me on my path to becoming a happy person in the first place and set me on my spiritual journey. had a nice real meditation session where i emptied my mind and left the session calmer and feeling more uplifted and having had manifested texts i was waiting for. i also got clarity that all is well and healing is coming. if one meditates,they do probably do not need to "detach" as it happens naturally.
-getting my wall decal in the mail today
-surrendering after the painful last night and coming up with my plan and then sleeping sort of peacefully. it was a weird,nice feeling.i also did get an inner feeling that everything would be ok after i got very hurt and upset
-writing that email before bed
-getting the texts and email with confirmation on job details tomorrow. so excited that all is set
-lower body exercises i love and that have already made my lower body more toned as that is one of my big goals this year
-rewriting my subconscious a good amount by starting speaking affirmations
-panic attack subliminals i've been doing which have helped
-feeling safe in my apartment now
-being pursued by l even though he's a jerk,there's some kind of feeling there i kind of like
-lipbalms
-water
-sodas
-being classy
-being high end
-my goals
-remembering my accomplishments
-my personality
-all the things i feel i can do this year
-finding out landlord is out of town until tuesday skiing which gives more time for roommate to pay the rent which seems like a possible manifestation of his actually
-being feminine
-my child-like side
-loving myself more
-all my little manifesting success stories in the last week or so.i even seemed to manifest my cold going away practically instantly
-upstairs neighbors seeming to be home a lot
-style
-people who are cool
-my conviction
-being loving
-my eyeglasses
-getting my room cleaned a little bit more today
-my wisdom and maturity
-phobias and fears being cleared a good amount and transmuting the energy of this apartment
-remembering i create my reality
-remembering all my success stories and the power of meditation and that time i first came upon it
-my vitamins which make me feel great
-having a nice body
-seeing perspective on things last night
-my beliefs becoming more clear and moving into an inner knowing
-the power i have to change the energy of things
-scalp massage
-detaching from texting best friend after last night and not texting all day which is unlike me and not responding and seeing he still came
-feeling ambitious
-knowing things will heal and fix
-my beautiful apartment
-cool picture on my phone i like
-my book i've been reading
-being healthy
-being slim
-being smart
-my strength
-my desire to be solution focused and change
-my heart's desires
-that things are moving even if slowly
-that i always win
-positive and fun possibilities
-cool art
-being the better person
-all that i have to offer the world
-mercy
-my subconscious expectations changing to more positive
-frankincense oil,my favorite
-clearing negative energies

[lord.of.the.now]

make sure you do all these exercises for life it’s pimping up your personality ;/
Make sure you mean it when you are being greatful ;/;/;/
524 to 534pm
Thankyou for dad quitting smoking
Thankyou for my whole family being spiritual
Thankyou for the whole family raising their vibration %
Thankyou for the blender and most healthiest selection
Thankyou for the pleasure of being grateful
Thankyou for the inner water purified water tea in my guts filled with light
Thankyou for running every day of the week
Thankyou for healthy food from mum it feels blessed
Thankyou for medicine it saved my life better a ghost then to hearing voices;/
Disconnection, safe mode
Tranqulity
Unconscious protection safe mode
Protective Toxins
Drug induced psychic protection

Thankyou for the space that I can be and disconnect from my sufferings
Thankyou non fluoridated water ;/
Thankyou for the apple vingier ;/;/;/
Thankyou for the visions
Thankyou for the strong strong vibrations ;/;/;/
Thankyou for the earthed mind water grounding me to the celestial reality
Help, help, help me spiritually evolve = Makerie Daily
= ???
Thankyou for my future freedom
Thankyou for vedgy boys for raw fruit and veg, really really good deals from boss ;/;/;/
Thankyou for light in my fruit

thankyou for angels showing themselves once every while

Thankyou for accepting my new diet organic raw vegetarian blended meals ;/;/;/

Thankyou for programming myself to be in the moment and positive ;/;/;/
thankyou for the benefits of raising my vibration
Thankyou for fighting against my old ways ;/
Thankyou collecting light around my conscious and energy field

Thankyou for raw fruit and veg helping me connect to nature X
Thanking for moderating what I eat and drink ;/;/;/;/
THANKYOU FOR FRUIT IN VEG EXPANDING MY COUNCSIOUSNESS ;/;/;/

Thankyou for transforming my water molecular structure by positive practices
Thank conquering voices from clozapine not much room for them to stagnate my progress
Less room to manifest bad future the voices will

Thankyou for the positives and focus on positive feel good subject
Thank for earthing or grounding that connects me to nature

thankyou for gardening X

thankyou for dukes yoga exeresize - +%
Thankyou for a living a godly life threw the now
Thankyou for my ego turning into a shower of love and light

Thankyou for really really raising my vibration by connecting to archangel oracle cards
^ feminine & compassion,,,now.. XX%
Thankyou for the benefits of raising vibration

Thankyou for the lighterian waters;/;/;/

Thankyou for more then 10k healing angels clear threw my mental and emotional debree wow wow
Thankyou for healing from the national healers list;/;/;/
Thankyou for good mental health from white sage ;/;/;/

Thankyou for vortex lady clearing away anxiousness
and fear ;/;/;/
Note I don’t have to feel like a tortured animal anymore

Thankyou for the laughing fits ;/;/%
Thankyou for the power of my throat
Thankyou for the detox on medication threw absorbing light;/
Thankyou going threw the only way to pilless state threw raising of vibration
Thankyou for duke in my life helping me get into the moment ;/;/;/
Thankyou for getting into the moment frequently without aids

Thankyou for duke in my life ;/

Thankyou for the detox of apple cider
Thankyou for being higher vibrational earthed water based ;/
Thankyou for all of debbies exercises

Thankyou for the moon the stars being grounded in this fantastic reality grounded by water
Thankyou for the desire to transform my ego to divine ;/;/;/
Thankyou for my divine friends nonphysical and physical, friends as well
HELP ME BE EXTREAMLY GREATFUL HS
Thankyou for the laughing yoga ;/;/;/
Thankyou for the timeless state of the now ;/
Thankyou for my frequency really really high
Thankyou for 200 or more structures from vortex lady
^ she can send remote structures
Thankyou for intense lucid dreams
Dreams, dimensional aspects ;/
Thankyou for very expressing my greatfulness
Thankyou for daily light from drinking white tea
Thankyou for coco colo burps some times without aids = regular phenomena
-very Impressive ^ ;/;/;/;/ recently
Thankyou for expressing my light, activating and sending out light to the world normally experienced on divine highs

Thankyou for pushing me forward in life ;/

Thankyou for working towards transforming my ego to divine aspect
Thankyou for releasing my cellur pain memory ;/;/;/
Thankyou for acknowledging ma-ker-ry as intense light
Thankyou for purity peace relaxing massaging my mind
Threw the gods light in my energy field

Thankyou for awakening threw vortex healing X?X
Thankyou for raising vibration threw vortex healing;/;/;/
I feel my stagnancy and I am going to fight for my freedom.. the freedom to be free from stagnancy and ego 50% worked on %%;/;/
Thankyou for the avacodo in brown bread %X%
Thankyou white tea to make me have beautiful skin ;/;/;/
Thankyou for green tea powder in moderation %X% need to buy at Asian shop

Thankyou for money in the future
Most of all thankyou for the light more valuable comparing to money

Thanking for allowing me to fully love my body

Thankyou for allowing me to love my dad, sister, mum
Thankyou for my ego disolving threw vortex healing lady ;/
Thankyou for knowing my ego is disolving
Thankyou for slowly getting off my medication
I love you lom because I’ve got a long abundance grateful list thankyou for everything I have it thanks to you, all thanks to you lom

Help me be very very extremely grateful lom

Thankyou for maximizing my light love vibration, quotient in this dose of medication
Thankyou going beyond max amount of vibration that I can hold threw vortex therapy, structures

Myself Healing my schizophrenia with angels
Thankyou for angel business is my business

Thankyou for integrating sub personalities voices and raising their vibration
Thankyou for wanting to get a laughing yoga book…X
Thankyou for practicing laughing yoga daily ;/;/;/
Thankyou for practicing NEW ;/;/;/
Thankyou for raising my vibration daily
Thankyou for only high vibrational hullcinations

Thankyou for a full recovery I wouldn’t be here today as I would be victimized for life
In other words thankyou for braking free from victim consciousness ;/;/;/

Thanks to Debbie’s execisers thanks to her

Thankyou for my hs getting me into the moment ;/;/;/
Thankyou for doing healing on Chrissy XX%
Thankyou for homeopath herbs that can help connect me to nature X ask for other types of herbs.. to be added to the homeopath bottle %%%
Thankyou for going to the beach to connect to the wind %%%
Thankyou everyday fighting my stagnancy ;/
Stagnancy disintegrating from raising vibration ;/
Thankyou for feeling good from the love and light ;/
Thankyou for positivity making me really really appricaite positive gains ;/;/;/
Thankyou for positive music aligning me with the divine ;/

Thankyou for me self-mothering myself ;/;/;/
Thankyou for really appricate my greatfulness
Thankyou for really really unlocking my throat gland
Thankyou for the training and no tobacco to not shut down my throat function
Thankyou for staying the hell away from quality beedies or quality cigars smoking (never ever will start up smoking ever again) I have control over my life, now..
Acknowledging tobacco is good smelling gorce,,, Michael…

Thankyou for cleaning my lungs so I can readily absorb wild dagga blue lotus extract and other shamanic substances
Help me clean my lungs lom
Long periods of no voices from medicine room for big spiritual growth
Thankyou for trusting in debbie that has answered that I will be off medication in the future
Thankyou for the healing process and medication process
Thankyou for having a laughing fits in my dream state ;/
Thankyou for stuffing me with strong laughing emotions ;/;/;/ keep practicing…
The beach water vibration is as strong as the spieghts spring water so thankyou for abosbing this water
Spieghts beer is healthy for your vibration

Thankyou for raising my water qiotency molecular vibration which influence my negative synapses

Being absolutely saterated in light strongly affecting my negative brain wiring
Everyday tar synapses in lungs is braking down threw natural cellur, high frequency, spring water, replacement
Everyday negativity and victim consciousness is getting weaker and weaker

Thankyou for vivid dreams
Thankyou for flushing alien or reptillion mind matter or negative programming appreciating it going down tolit, the negative programming + lung synapses
Thankyou for working with water its cleansing properties is appricaited big time
I love water
Thankyou for worshiping divine purity
Thankyou for fighting for the freedom to be in extreme godly paradise
Help me fight threw laziness when it comes to running %X;/
Lom help me in the pleasure of destroying my stagnancy ;/ and dissolving my ego ;/

Thankyou for the abundant fruit and veg good deals;/

I am talking about heaven on earth…
Thankyou for ascending on earth…
Thankyou for working on my long term silence base conditioning during walking meditation;/;/;/
Thankyou for flushing psychic waste down the tolit
Thankyou working towards to have a healthy Sound positive mind so i can enjoy shamanic substances

Thankyou for taking the path of positivity. Filled with positive experiences on this path ;/;/;/
Thankyou for going to receive mahekeri true light at bruces place weekly X;/;/
Thankyou for being greatful helping me value the divine more then ever
Greatful = freedom = strong spiritual satisfaction

Thankyou for more consciousness from raising of vibration

Thankyou for my dad’s strong bond aswell as my mums strong bond and my sister strong bond ;/;/;/
Thankyou for recoverying my greatful desire
Thankyou for being shaman appreciating shamanic beauty ;/
Thankyou for being earthed and having visions

Thankyou for in the future one foot in the divine dimension and one foot the in the physical dimension ! ! !

Thankyou for being very grateful
Thankyou for training in stronger gratefulness
Thankyou for the beaty and natures high vibrational frequency

Thankyou for being guided from lord prayer

Thankyou for bombarding vibration ally my mental body, emotional body and with light tea ;/
I love you lom because I get to love you
Thankyou for the healing of my brain threw psychic surgery ;/
Thankyou for the protection from my very own mind the protection of light in my energy field ;/

Thankyou for the profound transformation lom of unwell Michael to mentally healthy Michael lom threw Debbie’s exercises given to me lom ;/ done
Thankyou for buying ACID the full package from Harvey Norman acid internet homepage internet X
Thankyou lom for praying to become stronger
Thankyou for mastering speed reading …later in life;/
Thankyou for spring water and salvia
Thankyou for connecting to nature
Thankyou for salvia afterglow similar to earthed mind water,

thankyou for this similar pleasant feeling;/

Thankyou for going to polytechnique to study music ..%
Thankyou for training my musical skills by singing to positive love music.
^ raise vibration fully first then do music field ;/
Thankyou for applying gratefulness I understand it’s an important Debbie exercise

Thankyou for desiring to be extremely grateful
Thankyou for not being a victim anymore
Thankyou for successful attempts of getting into the now ;/;/;/
Thankyou for Debbie in my life ;/;/;/

Thankyou for a healthy organic chicken in my future saturated in quality olive oil kfc secret recipe

thankyou for the olive oil in my food ;/


Thankyou for mum teaching me how to cook yummy rice independently ;/
Thankyou for avocado fixes
Thankyou for chili fixes
Thankyou for connecting to nature and absorbing vegaterain meals

Thankyou lom for soul food tasty raw vegetarian meals
Thankyou for being creative when it comes too food
Thankyou for receiving and giving love

Thankyou for flawless healthy diet better than nothing
Thankyou for improving my diet in the long run, know how can do.
Thankyou for knowing how to get into the now as a strategy ;/ ;/ ;/
Thankyou for having vivid lucid dreams on medication ;/
Thankyou for encouraging Michael to eat healthy threw encouraging Michael tapping and programming Michael
Thankyou for Michael healthy lifestyle looking after my vechile

Thankyou for the longevity fighting the ageing process from psychiatric medication long term consumption from white tea

Thankyou for doing chores without being told in the new flat :/;/;/
Thankyou for a detox on vegetables
Thankyou for advancing with prayers
Appreciating the max qiotency of light in my energy
field where I am at, at this point while on medication
Thankyou for the medication at this point of time
Thankyou for being emotional when doing I love you in the mirror
Thankyou for pure health life and purity
Thankyou lom for simplicity
Thankyou for doing thanks giving
I AM GOING TO DESTROY MY STAGNANCY as a strategy
Threw exercise becoming very fit XXX
Or
1000 squats per day x barrier work on it
Thankyou I love you lom because I have incense and essential oils such as lavender oil or rose oil %X%
I HAVE GOT A HOLD OF THIS DEMON AND I AM GOING TO KILL IT

Thankyou for the efforts of becoming hard working slowly dissolving the rest of my stagnancy to a pulp to be fully hard working
Good results with being non stagnant ;/ ;/ ;/
^ note I’ve feel I have come a long way
congratulations
Thankyou for running plus wind to day sustains will power levels and delivers discipline
Thankyou for running = will power improving and mobile body awareness and rope pulling in body XX;/;/

The wind is good to release pain suffering stagnant energies on a windy day ;/
So thankyou for the devolvement of the rest of my stagnancy
Thankyou for acknowledging where I am at, at this moment

Thankyou for the will power exercise and good wind
Thankyou for successfully practicing connecting to pavement using feet ;/;/;/ ?♥ earthing and botanical gardens

Thankyou for green tea ice coffee X don’t support caffiene
Thankyou for keeping up my fitness ;/X%
Thankyou for lidea and Derk % currently in my life
Thankyou for fighting my gambling addiction ;/
>under control<
Thankyou for microwaving second hand rose buds
Thankyou for microwaving loose white sage and putting it into the spa ;/

Thankyou for hot water to drink better than nothing
Thankyou for presence found in discipline
I love you lom I know all trips are positive on mind altering substances
Thankyou for being programmed by angels to enjoy all salvia trips
Thankyou for being programmed by angels to be immune to the influence of the dark side

Thankyou lom for the salvia mother plant
Therefore thankyou for being hard working
I love the truth filling me
hs threw my light body

Thankyou for being grateful for the rest of my life
Thankyou for the work done on making me sound
Thankyou for a list of positive happenings
Thankyou for my dream diary need prompting
Thankyou for doing Debbie’s exercises for life
Thankyou for practicing Toltec once every while
Thankyou for being ultra-ultra grateful one day in my future
actually fun doing the exercises
Actually enjoyed Toltec exercise
Do it once needed when beliefs come to the surface
Sustained progress from long term practice
thankyou learning to love lom
thankyou for light in my white tea
Thankyou for the health benefits of drinking tea
Thankyou for the water brewy in stomach filled with light
Thankyou for the mirror love work
I love you because I get to be a divine ego
lom help me be more grateful thankyou lom for myself being more grateful more everyday
Thankyou for access to mastering my memory and my intelligence
Thankyou for my believe system cleared by angels
Thankyou for merlin linage clearing away false beliefs system threw my mental body %;/%

Thankyou for Speights water mineral spring water without being fluoridated ;/;/;/
I want to be grateful lom make me grateful lom
Please help me be grateful please help me be loving
Thankyou for absorbing nature threw white & green tea
Thankyou for seeking balance 50% the physical & 50% the out of body world
Thankyou for getting my ♥♥♥♥ stuff together

Thankyou for letting me start my exercises again
Thankyou for the progress I am making’
Thankyou for fighting isolation or alienation ;/;/;/
Thankyou for getting into the moment almost weekly X
Thankyou for optimum mental health
Thankyou for making me lom
Thankyou for releasment of my mental emotional garbage
Thankyou for good mental health from stop smoking
Thankyou for my natural stimulant charged mind from meditation & brain charged with light
Thankyou for the stimulant light in the long term future
I love you lom god because you help me do my best
Thankyou for the years devote of exercises given to me
Thankyou for fighting my stagnancies including my ego
Thankyou for abundant gratefulness’
Thankyou for stretching my abundance
Grateful for all debbies exercises all of them are very important
Thankyou for the shamanic Toltec practice daily