GRATITUDE LIST

[buttercup]

-getting my facial today and how great my skin looks now
-getting some cupcakes from my new favorite cupcake boutique
-my job at the yoga studio
-nice weather today
-my style
-my stomach looking more defined and flatter
-coconut oil
-sodas
-the mom cat who comes to the yard bringing her newest babies last night in the middle of the night and today seeing them and and her older cats and boyfriend all as a family. so cute.
-water
-lavender
-my phone
-getting my writing piece finished
-my mandala coloring book
-comments that people make that make me laugh
-the internet
-nightskies
-yoga pants
-stretches
-yoga
-getting sent a bunch of eyelash curlers from p.r the other day
-getting my dentist appointment the other day done and it not being too bad and knowing now what's next
-deep cleansing breaths
-getting new socks in the mail today i ordered and that they look as they did on the website and getting a discount code with the other as well
-ideas
-feeling more confident
-staying alone here at night for the first time the other day for a few hours in the early evening
-getting things more organized
-eye massage
-my new favorite cupcake boutique and how amazing the cupcake i had the other day was
-my taste in things
-finding out i was in another publication recently and getting a little more fame
-my strength
-kind people
-getting the baby cat who had an eye shut when we got back,getting it open for him
-sleep
-coffee
-fashion
-compliments
-vitamins
-summertime
-becoming more confident and capable
-socks
-having the day off tomorrow and nothing i have to do out of the house
-having more money then i've had in awhile
-meditation
-sunglasses
-staying off cheese and cleaning up my diet
-goals
-being attractive
-my sweetness

[buttercup]

-cats
-working today
-sunshine
-prayer
-meditation
-my teeth
-having nice large chest
-coffee
-seeing after i was late today,it was no big deal,and someone was late even after me
-buying some moroccan red clay and geranium oil today
-my style
-my strength
-eating cleaner
-ashwagandha
-M saying we will go shopping soon
-my job at the yoga studio and how much more confident it's made me
-stretches
-sertraline
-rest
-M helping clean my room
-kindness
-getting done with work early today
-washing the yoga mat
-getting caught up on work things and how great that feels
-plants
-nightskies
-blankets
-positive transformation
-business partner for 2n business saying she is designing cards for us
-mouthwash
-coconut oil
-roseseed hip oil
-dad's gf saying she likes his cat

[buttercup]

-water
-stretches
-soda
-naps
-that psychiatrist said she'd sign a note for me that i can't work
-that i was prescribed a new med and may get another one for anxiety soon,too
-the internet
-cats
-bug spray
-clothes fitting loose and body looking slim
-getting suncare products from p.r today
-getting my swimsuit top in the mail today
-getting more things organized
-getting a little work done today
-vitamins
-coconut oil
-aloe vera
-getting one of my follow up phone calls finished
-kindness
-finding the perfect thing to do for myself for week 2 or 3
-eucalyptus oil
-music
-sportsbras
-compliments
-my phone
-deep cleansing breaths
-art

[buttercup]

-water
-yoga
-candy
-stretches
-eating cleaner
-having money
-sodas
-naps
-sleep
-cats
-sweaters
-art
-creativity
-face yoga and face massage
-calmness
-deep cleansing breaths
-my skin looking younger today
-ideas
-comedy and laughter
-kindness
-lavender
-my wardrobe getting updated and transformed
-appreciation
-getting another follow up call completed today
-getting a little work done today
-having strong teeth
-coconut oil
-roseseed hip oil
-M making me a protein drink tonight
-my whole foods tangerine lipbalm
-colors
-goals
-animal advocates
-playing with redirecting my thoughts a little bit today and yesterday
-feeling a little bit of piece of magic tonight
-how beautiful the moon looks

[buttercup]

-cats
-kindness
-sodas
-sleep
-cleaning up my eyebrows today and how great of a job i did
-my job at the yoga studio
-healthy digestion
-my teeth
-my favorite socks i love to wear
-relaxation
-flashlights
-getting an airbrush tan today
-things flowing a little bit more today
-today not going so bad
-the smell of lemongrass at the spa
-entertainment
-balancing my chakras and raising my vibration with solfeggios and thetas last night and today and how much it boosted my mood
-coffee
-sertraline
-having a nice body
-deep cleansing breaths
-friendliness
-being attractive
-my femininity
-yoga pants
-doing a mini anxiety challenge today and completing it
-awesome ideas
-relaxing more about money
-finding my health insurance card
-doing a gratitude list for the last year
-setting intentions for next year
-lavender
-getting my dental cleaning done and how good that felt
-compliments
-guys i find attractive
-getting my frames picked out again
-plants
-inspiration
-nightskies

[buttercup]

-ashwagandha
-taking my other new anxiety medicine today for the first time and deciding to take just half of it
-coffee
-doing my job today
-great weather
-being thin
-my favorite pink gym shoes
-my style
-having nice legs
-doing my anxiety challenge today and suceeding
-the nice lady who helped me when i had some anxiety about finding a place today
-learning
-taking the yoga class today my work offers for the first time and how relaxing it was
-new experiences
-deciding to dive into new experiences,learning,and moving outside my comfort zone a little
-the pizza slice without cheese i had today
-M getting me some gifts today for some reason. a mug,cutesy hairbrush,chocolates she knows i like,and a stuffed animal. each item had a thoughtful item she provided for giving it to me.
-confirming another job today
-seeing a girl i worked with on job today from a few years ago i worked with which was nice.i like things like that.
-makeup
-appreciation
-smiling
-humor
-learning
-inspiration
-coconut oil
-eucalyptus oil

[buttercup]

-the delicious cheeseless pizza slice i had
-my beauty
-how great i look today with my tan
-people being sociable to me
-my style
-the feeling of being part of a community/group
-having a great lower body
-my pink and black and gray gym shoes
-the great feeling i have since doing my anxiety challenge yesterday
-ashwagandha
-fashion
-water
-coffee
-deep cleansing breaths
-the new medicine i started taking yesterday
-soda
-fashion
-buying more cupcakes from my favorite cupcake shop
-nice weather today
-team lead being protective towards me today
-having strong teeth
-beauty
-that I might go to a restaurant i've been wanting to try this weekend
-my bank account
-feeling more secure today
-the sky
-seeing uber is having a sale this week

[buttercup]

-finding my interview paper for benefits date and seeing it's timed perfectly for after therapy on the same day which is perfect time to bring my note as well
-M's thoughtfulness
-going to the pool today
-my new shirt i wore for the first time today and how good it looked on me
-healthy digestion
-sleep
-all the cats that come by the house and how nice that is
-soda
-having a nice body
-praise
-getting more positive looks since getting my tan
-finding out we are going shopping tomorrow
-the fireworks i see just being outside
-stopping to get sweet potato fries i was craving at the vegan restaurant I like that M liked as well
-my style
-shopping
-fashion
-getting my first article for new venture started complete and how good that felt
-learning how to edit a post from mine and business partner's website and how great and fun that felt
-deep cleansing breaths
-M saying she bought me bug spray and it's in the mail and that it's natural
-meditation
-ashwagandha
-doing a little visualization at the end of my meditation
-M saying we might go to my favorite place in the U.S this christmas and that she will look up ticket prices soon
-the 2nd eyelash curler i tried working nicely
-techno music
-headphones
-flashlights
-water
-my flexibility
-yoga
-pronoia

[buttercup]

-cleaning my room and organizing more stuff
-tea
-things feeling back to normal again with M and her husband and tension i felt feeling gone
-M taking me shopping yesterday and that it made me even forget it was the 4rth of july for some time
-realizing i can have plans that aren't going to a firework show on the 4th and still have a good fourth of july and that in a way,i was just stuck in a rut even with that all those years and didn't even realize it
-seeing fireworks in the sky in the neighborhood that looked nice
-the cats that come to the yard and how cute they are
-my kindness
-my beauty
-yoga pants
-getting my awesome wall decal in the mail today
-feeling content now about my birthday
-the awesome fourth of july cake slice i had and how good it was
-soda
-water
-sleep
-meditation
-my mandala coloring book
-relaxation
-having the house to my self for some time today
-M seeming nicer to me lately
-eating at the cheesecake factory yesterday and it being much better then i expected and eating all vegan
-sweet potato fries
-booking two jobs today,one of them on my birthday and being ok with working on my birthday.i used to never do so,but now i think it's good to break out of ruts and that good things can come from it
-catching up on all the phone calls i needed to catch up on today and seeing all is fine with my food card,and that my eyeglasses have shipped and will only take about two weeks now
-stretches
-healthy digestion
-coffee
-writing out my goals for the next two months and how goo that felt
-makeup
-beauty products
-M putting money on my card so i can monthly bill i have

[buttercup]

-goals
-hope
-beauty
-having a toned lower body
-doing the cycling class and then yoga class last night and how good it felt to sweat and then open my body
-having a massage tomorrow
-that M can bring me to work tomorrow
-the cats that come to the yard
-meditation
-prayer
-my strength
-sweet potato fries
-nightskies
-my kindness
-coffee
-sweets
-the other night,just for a moment,feeling the magic of life,or a flicker of it at least
-mouthwash
-going to therapy today
-getting the doctor's note and then exemption today that prevents my benefits from being interfered with and what a stress release that was
-stretches
-learning new yoga poses i can do
-taking things one day at a time and how good that feels and how present,and open and spontaneous that feels and even more secure and adventurous
-deep cleansing breaths
-pronoia and surrender
-fashion
-being given a little bit of money today
-coconut oil
-that my eyes seem to be changing appearance again and becoming clearer and as if they have flecks of a different color as well in the irises
-the nightlight in my room
-smiling
-getting an invite out even though it's something i can't do
-being able to see the law of attraction in effect
-my face looking young