I have been reading a book on obes "less incomplete a complete guide to experiencing the human concuiusness beyond the physical body" I have had lucid dreams before but never a obe as far as I know. So last night I tried listening to a guided meditation to have a obe. I got to a part where it was telling me to open my third eye, whilst taking the steps to do this, I stared to see the light on my wall from the curtains being open, it felt like my physical eyes were opening so every time I saw the light I closed my eyes again as they slowly creeped open. Now i am wondering, was I seeing this light through my third eye or was it me just opening my physical eyes?