Quote Originally Posted by robbo View Post
Thanks! You know after I read that it reminded me of a similar thing I used to do when I was very small (probably a toddler), but had completely forgotten about!

Can I ask - when you say you practice in bed. how do you see your aura when your eyes are closed? Do you have to visualise it? I'm curious where abouts you see it in your minds eye, particularly while you're in bed. I guess its probably hard to describe in words so dont worry if you can't
I usually do have to visualize it. It takes a bit of focusing to do and can be straining if you do it too long. I just close my eyes, relax, and sometimes even ask myself to view my aura. It can be hard to get a good reading though since my partner's aura (blue) is much stronger than mine (usually green). But I can see both of our auras and I kind of just swirl them around in my mind. Throughout the day I often read my aura by simply putting my palms up to my face with my eyes open or closed (works both ways)