Hey all! I'm looking for some help at distinguishing between the different brain levels (alpha, beta, theta, and delta) and how they correlate to Robert Bruce's three trance states (light, full, and deep).

Is is full trance equivalent to theta? That's the one I'm particularly interested in right now.

It it appears light would be beta (or alpha, which ever is the one below active), full is theta, and deep is delta. Would that be correct?

Thanks for for your input!