The Five Tibetans is an ancient rejuvenation and longevity practice that makes you incredibly strong, energized and radiant!
It strengthens and tones your entire body while balancing your body's energy systems, helping you to defy age and boosts your immune system.
It reduces stress and make you feel young and powerful again!
Try it, you'll love it!
Energy Flows Where Attention Goes.
You need to be prepared to go all the way at every stage approaching kundalini. Robert Bruce
https://youtu.be/Bi0VxMMdQFw
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Our subconscious minds have no sense of humor, play no jokes and cannot tell the difference between reality and an imagined thought or image. What we continually think about eventually will manifest in our lives. Robert Collier
Energy Flows Where Attention Goes.
You need to be prepared to go all the way at every stage approaching kundalini. Robert Bruce
https://youtu.be/Bi0VxMMdQFw
-----------------------------------------------------------------------------------------------
Our subconscious minds have no sense of humor, play no jokes and cannot tell the difference between reality and an imagined thought or image. What we continually think about eventually will manifest in our lives. Robert Collier
Administrator
I do my own version of them. With a messed up knee, I've had to adapt.
https://linktr.ee/CoralieCFTraveler
Rules:http://www.astraldynamics.com.au/faq.php
"Stop acting as if life is a rehearsal" Dr. Wayne Dyer.
Senior Member
¡Hi, CFT..!
A more deep treatise is at:
http://www.lib.ru/URIKOVA/KELDER/Anc...ter_Kelder.pdf
NOTE: As you remember, previous treatise was devoted to Robert Bruce (at his section "ASK...") by an astraldynamics member.
My best regards,
Ángel
Senior Member
¡Hi, CFT..!
BTW, done your experimental attitude (If I'm not wrong, I remember you're electronics technician, therefore...) may be you has already identified, helped by energy awareness, wich elements are fundamental (strictly referring to hands position [parallel to Earth surface] and body mechanical tension).
NOTE: Referring to body tension, there is an Hatha Yoga exercise (flexing arms with strenght and fast) wich involves it, at time of gathering energy.
My best regards,
Ángel
Administrator
I tend not to 'assign' importance to any specific energy application, because I think everyone has different needs.
For example, for years I did martial arts and learned most of my meditative techniques from this (early) experience. I also found that most styles I studied are very grounding. At the time I studied the styles I did, it was exactly what I needed.
Later on I dabbled in various Yoga styles (which, IMO, really are two, with embellishments) and found they raise my energy instead of grounding it.
After also studying a bit of Tai Chi and Qi Gong, I found that even though the activities were very pleasant, and taught me a lot, I like raising (or lifting, if you will) energy is more what I'm looking for, but for some others, grounding is what they need. So basically, it depends.
Cheers.
C.
https://linktr.ee/CoralieCFTraveler
Rules:http://www.astraldynamics.com.au/faq.php
"Stop acting as if life is a rehearsal" Dr. Wayne Dyer.
Senior Member
She mixed the breathing. It should be inhale during the tension part and exhale during the relaxing of muscles, else Five Tibetans don't work on spiritual level.
Originally Posted by Frater.Akenu
frater.Akenu, what do you think about this video?
Energy Flows Where Attention Goes.
You need to be prepared to go all the way at every stage approaching kundalini. Robert Bruce
https://youtu.be/Bi0VxMMdQFw
-----------------------------------------------------------------------------------------------
Our subconscious minds have no sense of humor, play no jokes and cannot tell the difference between reality and an imagined thought or image. What we continually think about eventually will manifest in our lives. Robert Collier
Senior Member
Breathing in that video is correct, exactly as it should be. When it comes to the form, damn, he is REALLY good.
Frater.Akenu, thank you very much for response.
Energy Flows Where Attention Goes.
You need to be prepared to go all the way at every stage approaching kundalini. Robert Bruce
https://youtu.be/Bi0VxMMdQFw
-----------------------------------------------------------------------------------------------
Our subconscious minds have no sense of humor, play no jokes and cannot tell the difference between reality and an imagined thought or image. What we continually think about eventually will manifest in our lives. Robert Collier
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