Hello and welcome!!
You mean you sleep through the night, then you wake up and then enter a state, right? or you wake up from a lucid dream and then go out?
In my personal opinion, I think at least 90% of the creatIures I encounter are not real. But it depends on who you ask!
I think the difficulties you're having are completely psychological and will go away with time. Maybe you were a little scared from the creature and that's why you can't go out of the body. Maybe you're a little afraid, it doesn't even have to be knowingly.
Maybe you can try an exit technique!
Good luck!
-dontco.
Bookmarks