When you say 'energy breathing' I imagine you mean moving energy in your body as you're breathing. I think that's a good plan. I would add affirmations for dream recall to the routine, maybe on week 3.
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When you say 'energy breathing' I imagine you mean moving energy in your body as you're breathing. I think that's a good plan. I would add affirmations for dream recall to the routine, maybe on week 3.
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