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Thread: Mastering astral projection experience

  1. #1

    Mastering astral projection experience

    Hi,
    I want to know whether it's better to say the daily affirmations or have them repeat in an audio file? I have both week 1's morning and evening affirmations recorded with a robot voice and it's been working for me.

    The reason I just play an audio file is because when saying affirmations out loud my throat / voice box gets tired / bored quickly.

    I also wrote notes from a book called "exploring the world of lucid dreaming" and for most nights I've been able to recall 4-5 dreams each day.

    I'll post more questions once I have difficulties or am confused.

    Thanks.

  2. #2
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    Re: Mastering astral projection experience

    It's ok to have them repeat in an audio file as long as you've done them by yourself enough times. If it works, then you've done them long enough- no problem.
    AD Pedia:http://www.astraldynamics.com.au/sho...abetical-Order
    Rules:http://www.astraldynamics.com.au/faq.php

    "Stop acting as if life is a rehearsal" Dr. Wayne Dyer.

  3. #3

    Re: Mastering astral projection experience

    I'm currently on day 6 today. I started using the bw files on my phone. It usually takes me 10+ minutes to be able to relax my whole body. With more practice will I be able to get within 5 minutes?

    When I first started I was able to get it within 7 to 8 minutes. But now a lot of the time (or most of the time) it takes me 10 minutes and beyond.

    Need help / advice.

    Tomorrow I'll most likely be on day 7.

    Thanks.

  4. #4
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    Re: Mastering astral projection experience

    I never counted minutes, I just did it until it felt right.
    AD Pedia:http://www.astraldynamics.com.au/sho...abetical-Order
    Rules:http://www.astraldynamics.com.au/faq.php

    "Stop acting as if life is a rehearsal" Dr. Wayne Dyer.

  5. #5

    Re: Mastering astral projection experience

    I was doing the energy exercises for day 6 two days ago. I felt pain in my upper left calve. And I also felt pain in the area of my right lung (I don't know the name of that part of the body other than that).

    Could this be because my energy body is undeveloped?

    Thanks.

  6. #6
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    Re: Mastering astral projection experience

    Could be, take it easy on those areas. Try running energy around the areas, but not on them, like the 'glass of water' analogy.
    AD Pedia:http://www.astraldynamics.com.au/sho...abetical-Order
    Rules:http://www.astraldynamics.com.au/faq.php

    "Stop acting as if life is a rehearsal" Dr. Wayne Dyer.

  7. #7

    Re: Mastering astral projection experience

    Hi,
    I'm having trouble with my saliva. Every time I do the relaxation / breathing / energy bouncing exercises (today I'm on day 9). Sometimes my mouth will open and there will be a lot of saliva building up in my mouth.

    Should I drink more water?

    Thanks.

  8. #8
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    Re: Mastering astral projection experience

    Most people solve saliva issues by swallowing more or changing their position- there is no hard or fast rule about this. Do what feels right, and don't sweat the small stuff.
    AD Pedia:http://www.astraldynamics.com.au/sho...abetical-Order
    Rules:http://www.astraldynamics.com.au/faq.php

    "Stop acting as if life is a rehearsal" Dr. Wayne Dyer.

  9. #9

    Re: Mastering astral projection experience

    Is it alright if I can do the course at an accelerated rate? (two days per day one in the morning / afternoon and the second at night / into the early morning hours)

    The reason I'm asking this is because by the time I get to day 91 school will start and I usually have to watch over a child on most weekends. I usually get up in the afternoon. I'll be so busy when school starts I'll only be able to do the book at 2-3 days a week.

    Has anyone else done it at an accelerated rate?

    I'll look it up but you can answer.

    Thanks.

  10. #10
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    Re: Mastering astral projection experience

    Instead of trying to hurry it along, don't stay with what doesn't work, and just do what works once and then move along.
    When I was going through it I found some things were harder than others because I thought I was supposed to do them perfectly (like the meditations where you have to 'not think' for x amount of seconds until you get the next piece of paper up). At some point I gave up and kept going, and kind of 'learned' my natural rhythm. Then later on in life I learned other things about mind 'emptying' that were equally helpful if not more. So I just did whatever in the one day, and even if I didn't 'perfect' it, I just kept going, and projected before the program expects you to.
    AD Pedia:http://www.astraldynamics.com.au/sho...abetical-Order
    Rules:http://www.astraldynamics.com.au/faq.php

    "Stop acting as if life is a rehearsal" Dr. Wayne Dyer.

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