Quote Originally Posted by susan View Post
Have you tried doing this Cinnibar after you have had your main sleep and still physically very relaxed, cosy and warm and a little sleepy but not enough to drop back off. 5-6-7am?
This has been the best for me because my mind could silence easier than through the day.
Doesn't work for me, I wake up real slow in the morning, and if I don't get out of bed, I fall back asleep. Sometimes I think it is a miracle I wake up at all. Thanks for the suggestion, though...