Signs that one is ready to safely to Raise Kundalini

[Robert Bruce]

The only way to determine this is to go for it. Your first attempt should tell you what you need to know.

Try not to be paranoid about this. This is understandable given the available literature on the subject.

If you have experience with altered state meditation, plus energy work, etc., etc., they there is no reason why you should not attempt this.

The 'Golden Rule' will save you....'if things get painful or bad, stop what you are doing and focus on real life grounding stuff. Do this until you feel normal again, whether it is an hour a month, a year. Then go back to what you were doing. In this way, like body building, the body mind learns and compensates, causing evolution to occur where needed.

This is the ultimate solution.

peace, robert

Are there any common indicators that can be used to determine if the energy body and chakras are prepared enough to safely raise Kundalini?

Is K-spikes becoming mild instead of an intense zap a good indicator?

I don't want to go for the full K raising too early and risk premature K raising.

Any guidance would be very welcome.

Thanks

[Jexx]

Hi Robert,

Thank you for your excellent guidance. It makes a lot of sense.

I will begin preparing for the my first full on K raising session.

Many Thanks

Jexx