overcoming food addiction

[lord.of.the.now]

i am putting on weight because i am a healthy food addict munch a hollic

just imagine how good it would be to control what you eat

Just imagine being on 100% raw alive organic fruit and veg all the time to fully maximise vibrational health

I am fully thinking about buying the book

https://www.amazon.com/Easy-Weight-A...to+lose+weight

If you find it successful to stop smoking with the alan carr book i strongly recommend you try the above^

the tricky part is managing food pangs at this book teaches how to do this

[lord.of.the.now]

food nourishment is what's holding me back from the raw diet

[DarkChylde]

my only addiction is diet coke

[lord.of.the.now]

olyris it's not a good idea fasting on antipsychotics it can get you really unwell

[lord.of.the.now]

DarkChylde

your body is probably very dehydrated there is not much water in cola

Even if there is it's very hard for the body to extract it from the soda

[lord.of.the.now]

overcoming food addictions leads to healthy high frequency food which will boost your vibration in the long run

[lord.of.the.now]

you should try drinking soda with spring water and black current syrup added to the soda water a healthy cordial

that's a natural suger comparing too coca cola suger content

[DarkChylde]

I've been on it for more than 15 years

I haven't noticed any ill effects , but have noticed many health benefits instead.

[lord.of.the.now]

I haven't noticed any ill effects , but have noticed many health benefits instead.

tell me more

[olyris]

i too, am addicted to diet coke. it is the only way to be, like life is WAY too boring without at least 2L of diet coke per day!