Quote Originally Posted by CFTraveler View Post
I recommend that you find Fred Aardema's writings, He has guides to focus 10 and 12 (I actually have translations of those) and they used to be in the Monroe website. If you'd like to take a look at them, I can send them to you. Pm me with an email address, or if I can, I'll link it to you over the pm system (I don't remember if it supports it.)
That would be great. I left you an MP.


Thank you very much for your answers, you are very kind.