Hi there, Charles.

I'm guessing this is normal, although I can't be certain as I'm only on Day 3. However, last night when I went through my energy stimulation exercises, and was practicing the rubbing/stirring/brushing/sponging on the base of my thumb, it quickly started throbbing and pulsing and then I was walking around the house afterwards trying to shake it off, because I had an ache in my wrist and forearm for about an hour afterwards lol

After reading some of CFs OBE journals in the forum here (you may want to check out), it sounds like there are alot of variations on the kinds of sensations we are yet to experience

Vibrations, rocking, shaking, noises, buzzing---I think it about to get alot weirder than what we are currently experiencing

Cheers
Pilar