Visualizing too well

[Lucide]

Hi,

Im new to astral dynamics. Im currently trying to work my way through the NEW system, but am having some major difficulties. My problem is this: i visualize too well.
What i mean by this is that when i try to move my awareness around, i can actualy see the body part im trying to be aware of, whilst my eyes are closed.
In the past this has been quite usefull to me, such as walking around my house in the dark, but now im finding that it is causing me great difficulty with the NEW system.

If you have any ideas how i could work around this, maybe even put it to use, i would be extreamly greatful.

Reguards
Lucide[/b]

[Robert Bruce]

Visualizing the body part you are working upon like this is excellent, as long as you 'also' connect with the 'feel' of that body part and the action you require.

Visualization only causes a problem if you visualize in your minds eye, in your head, without connecting with your body awareness to the physical part of your body that you are working upon.

Robert Bruce