G'day Jalef!
An interesting sensation.
I think this would be related to Kundalini awakening.
Given your description of the gentle nature of this energy, I do not think you have anything to worry about. This sounds like a good thing.
Keep doing this and see where it leads. And let me know of any changes please.
A whole body bounce, like you are bouncing a large ball from feet to head, up and down, may help even this sensation out.
Take care, Robert
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