I've just started practicing NEW today, and I have a question.

Basically, I'm working on my thumbs to start with, and I've been trying to get the hang of it all. I found that when I did the circular movement on my thumb joint, I could feel an ache on the inside of my wrist, near the thumb joint. And when I did the brushing movement on my thumb (from the thumb joint to the nail), I felt an ache on the top of my hand.

Is this normal and to be expected? I didn't feel any tickling or tingling, buzzing or any of the sensations that RB described in his NEW ebook. In fact, I only felt this ache after a few minutes, not right away. I'm just concerned that it might be just a normal ache, unrelated to the NEW, or if I'm not doing something correctly.

EDIT: I've just done some more work on my thumbs, and felt some fizzing in my thumb joints. So hopefully that's from the NEW.