I was asking my friend, who is very skilled at energy work, about grounding. After describing NEW to him breifly, he said that the way he would ground using the NEW system is to simply take that Mobile Body Awareness point and extend it down into the earth as far as you can make it go, and that that would send extra energy down into the earth.
This is what I find most often happens when I do that - my energy body will stretch down into the ground, sometimes a foot or so, to accomodate my attempt to move the mobile body awareness point down into the earth. On smaller energy structures such as toes, they won't stretch a foot, but sometimes they will double or more in length when I try to send energy out of them. So I'm guessing energy isn't actually exiting and that I may in fact be manhandling my energy structures by stretching them so far.
Two questions -
Could this in fact be harmful or is this the right way to do it?
If it isn't, how do I actually send energy into the earth instead of just stretching my energy body around?
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