Ok, Day 4 time...
Day 4: Lucid Dreaming, Dream Recall, Emotional Issues and Visualization
Phrases
Dream Recall
"Even though dreams contain random fragments and apparently unimportant information I deeply and completely love and accept myself and know that dreams can contain more important information and thus deserve to be shifted to long term memory." (Wow, that's a long one...)
"Not understanding the importance of dreams."
"Thinking that dreams don't contain important info."
"Even though dreams appear to be unnecessary to remember I deeply and completely love and accept myself and will commit them to long term memory."
"Training my brain to commit dreams to long term memory."
Visualization
This occurred after I read the thread about not being able to visualize things, now I'm getting this problem again...
"Even though I can't imagine the images that I want to imagine, I deeply and completely love and accept myself and will now bring my thoughts back under my control."
"Not being able to control my imagination."
"Not being able to imagine the thoughts thats I want to imagine."
Emotional Issue - Doing MAP Behind my Parents Back
"Even though I did MAP behind my parents back, even after they told me not to get involved with astral projection I deeply and completely love and accept myself and know that my parents love me and forgive me."
"Guilt holding me back from projecting."
"Going behind my parents back."
"Guilt not allowing the energy work to work completely."
"Guilt stopping me from doing as well as I could."
Lucid dreaming
"Even though when I'm dreaming it feels like real life I deeply and completely love and accept myself but will no longer let dreams confuse me."
"Recognizing that dreams are not reality."
"Taking control over my dreams."
"Awakening in my dreams."
Results
We'll see tomorrow won't we?
Notes
Hopefully this wasn't too long today. I tried to demonstrate how emotional issues can block your chances at astrally projecting, like in the case of my guilt each time I start to feel exit sensations I pull myself out of it through guilt. Hopefully I'll be able to alleviate this problem over the next few days tapping's. Hope you guys found this useful. Please ask me any questions that may have popped into your head.
Bookmarks