So, I've just done day 8 with the energy work on each hand. And it hurt. I had very strong painful sensations with my right hand, and on both hands the fingers (little ones especially) wanted to curl up.

More than that, I moved my left forefinger over seperate fingers (about 1 cm away) and I can only describe it as mild electric shock running down each finger (seperatly) to the wrist.

I didn't have these strong feelings when working with my feet and legs during the first week.

I'm enjoying working through MAP, and I look forward to exchanging experiences and stories with other Map'ers.

~ Al