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Thread: Physical Side Effects

  1. #1
    MrCrayon01 Guest

    Physical Side Effects

    Howdy-doody.

    I'm wondering if anyone else has experienced anything similar to what I have been experiencing lately. I started practicing NEW about a month ago.

    I usually spend about 15-20 minutes a day focusing on my subtle energy in my hands and feet, and on some days I spend time meditating and doing little bits of trance work here and there. When I work in a meditative state I am able to create some strong sensations throughout my energy body, but I have noticed some blockages in my arms and in my knees. I am currently working those kinks out, but in the last week I have experienced some physical pain in those areas. I'm wondering if it's coincidence or if it is some sort of physical side effect. The pain has been similar in both areas and will only last for a few hours when it presents itself. I feel it in the backs of my knees as though I was stretching down to touch my toes, and in my elbows it kinda feels like tendonitis (or some other sort of inflammation). I noticed in my elbows that I can trace it up my arm into a nerve cluster in my armpit. The pain is subtle, but annoying. Anyone else ever had this kind of thing happen? Or do I need to just drink more water and stretch more often?

  2. #2
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    All of the above.
    Some people have reported pain when starting NEW, and (this is my perception) it seems to happen at around the second and third weeks of starting it. There have been many causes put forth- here's the few I can think of:
    Blockage clearing- it's possible that if you have significant energy blockages, moving energy that has been stagnant for some time could cause pain. Continued work should clear it up, provided that's the cause.

    Preexisting problem: NEW causes increased awareness, so if you're now focusing on a part of your body that has a problem, it'll let you know. It's like when you go to bed at night, and feel all those itches, pains, etc. that got drowned during the day from other stimuli- in this case NEW 'forced you' to focus on a specific section that had a problem, albeit previously unnoticed.

    Increased circulation in the area- NEW increases awareness of an area, attention increases circulation in the area (that's been documented before, in Molecules of Emotion by Dr. Candace Pert), hence possible pain or inflammation. Increased circulation is not a bad thing- it's healthy, but can be shocking/surprising if there's some sort of problem there.

    I hope this helps.
    So, apply all physical treatments you need to feel better, and keep doing it. It should improve, provided it's not something serious.
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  3. #3
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    I have extremely strong energetic blocks in my right shoulder. I'm working on them for months now.

    Originally, before I took up energy work, I was already in treatment at an orthopaedic specialist, did physiotherapy for a tendonitis in the biceps area, and had a CAT scan that showed calcification in the shoulder that blocked blood circulation, leading to a tendonitis - I guess from diminished circulation. The tendon/muscle pair was out of balance and inflamed.

    When I started my energy work (not NEW, but "related"), I became aware of the energetic blocks under my armpit and in the shoulder joint. I removed a lot of blockage and now my biceps tendons and muscles are soft and elongated again, the physical pain mostly gone. The world simply tends to put "a burden on your shoulders", together with the neck it is one of the prime points where stress manifests.

    When you do energy work you are like working with a magnifying glass on such nerve sensations. You have quite possibly seen a trend towards such a tendonitis, that can in the future become true if circulation suffers more. Energy work, physiotherapy, and sports like swimming should help counteract such tendencies. Give those shoulders a workout.

    If unsure, see a doctor. I'm not a physician or medical practitioner of any kind, just recounting my personal experiences and opinion.

    Oliver

  4. #4
    Zappy Guest
    I personally never experienced any pain. But, I think this is because when I started I was only 15, and the older you get the more blocked you become. Now energy moves to my littlest will, and the wonderfull crackle starts happening

  5. #5
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    Re: Physical Side Effects

    Quote Originally Posted by MrCrayon01
    Howdy-doody.
    but I have noticed some blockages in my arms and in my knees. ...
    I feel it in the backs of my knees ... I noticed in my elbows that I can trace it up my arm into a nerve cluster in my armpit.
    I would suggest ruling out a medical condition first . Under the knees and under the armpits are lymph nodes which will swell with infections for example . So it would not hurt to see if everything is ok medically . If you are fine , then consider bringing energy down from crown to feet daily to open the body and then raise energy to power up . And do not neglect your limbs send energy down the arms and legs and bring energy back up them too . As you suggest Drinking more water and stretching are great . Walking , swimming , yoga and pilates will help open the limbs too .
    ~*~Love , Light & Laughter ~*~

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