I tried everything: b-vits, calea, cheese, glutamate, pot, visualisation, all kinds of supps....
but nothing has worked better for me in increasing dream vividness and recall than...
a red apple half an hour before bed!
Weird, but true.
I tried everything: b-vits, calea, cheese, glutamate, pot, visualisation, all kinds of supps....
but nothing has worked better for me in increasing dream vividness and recall than...
a red apple half an hour before bed!
Weird, but true.
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