Hello, I had discovered there are two types of trance,
The inhibitor trance, says: you go deeper and deeper, you sleep, etc. I even discovered some suggesting saying you go deeper and get out of your body. Then you sleep deeply and turn off.
This is to get control over your.

The expander trance, says: in your mind you go up and up, infinitenily up, you expand and contact with to your guides, higuer mind, angeles, mind helpers of the holy spirity, the father spirit, and expand to the spirit of the so of life, creator of the universe. Then you sleep deeply but turned on.

I remember when I had lucid dreams was like some one was guidingme with the second trance, and that opened my intuition and psiquic reception.
But lately was like the first trance, I didn't have lucid dreams, neither intuition and psiquic reception.

Do you have some experience on that Mr. Bruce?