I have started the MAP program a few weeks ago. I am only on day 9 because can't do it every day of the week.
Today I am feeling quite strange. After completing the exercise I started to feel like having double legs that are somehow above the normal legs and when sitting down I can feel them this way. It's a sort of duality. The thing is that I am feeling quite drowsy, low energy and as moving is in slow motion and dedublating. Should I stop or go on?
Also one night when I woke up I felt like I was falling and my heart was pounding really fast like having palpitations and had to spend some time to quiet it. I was quite sure when I woke up that it was around 4 o'clock in the nighte. After a while when I looked again at the clock I saw that it was around two. Before going to sleep I made some energy exercises as in the MAP and I was dreaming something about energy fields and a bottle of coke. Unfortunately after waking up couldn't remember anything from the dream.
Last night I did again some bouncing exercises for the legs and again I was dreaming about energy and couldn't remebmer anything else.
Also I since starting the MAP I have problems and difficulties on remembering the dreams. Before I didn't have any problem and I could remember them in a great detail. Now even with the key works it's allmost nothing, just small dream pieces and I can't unroll the rest. What to do? Have stopped MAP for three days, at day 7, went in an other city but the dream memory was not better.
I would very musch appreciate some help with the above questions and problems that I have. There is no one around me that is interested in this kind of things.
P.S I am not a native english so please excuse my mistakes.
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