Hello , I can stimulate this part of energy very very strongely. what i mean is i can feel some my chakras basically even when im working walking etc..i can feel them intensely strong by just focusing on that point for a few seconds is this a good thing ? I can feel some of them about 100 times stronger than others do i need to work on the ones that i can't feel as strong?
Also do i need to work all seven chakras or will working a few of them be enough?..

Another thing when i am laying in my bed trying to get an OBE or come close..i can keep my mind awake and focus on certain things but i keep catching my mind trying to wonder off..is this also normal and do i need to learn to control this aswell?