Hi,


Whenever i try to have lucid dream or OBE, my kundalini rises but stops at 3rd chakra. Its very painful. I feel like its
gonna blow my 3rd chakra

Thats why i can never have lucid dream or OBE

Its been happening more than 4 years

Why it stops at 3rd chakra?

I dont have a healthy body. I'm skinny and have too much fat. Is this the reason?

Is there a way to turn off kundalini because i really want to have lucid dream