Hello forum ,


i wonder if someone could explain this to me ... Before the begining of this year (strangely this did not happen this year) , the following happens to me :

i sleep normally and may be dreaming but in some strange i kind of get aware (wake-up from my dream) seeing the room where sleeping but i cannot control my physical body ... i have to provide many effort before taking back control of my physical body (in this state , i am not dreaming any more as i am able to see everything in the room i am in).

Could you please tell me what was happening ?

i am new in these topics and forum ...



N.B : sorry for my poor english , i am french speaking