I can't sit in any lotus or half lotus position. I have a knee injury that simply will not allow it, plus my thighs are too fat.
I meditate sitting up in a chair. In fact, it's my office chair, which provides good back support and is comfortable enough to sit in for hours at a time (not that I meditate for hours at a time, of course).
I can't meditate in bed. I invariably fall asleep!
I can sometimes meditate sitting up in a recliner, but sometimes I fall asleep there, too. So, mostly I just sit here in my desk chair and put on the headphones (I like ambient music or sound loops), and off I go.
May the light surround you, may you be blessed. May the light surround us, may we be blessed. May love and light surround us all, and may we all be healed and blessed. And so it is, and so it shall be, now and ever after.
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