This might be more of an energetic effect of some sort, but I'm not exactly sure. Anyway, sometimes when I am lying in my bed trying to get to sleep, I feel that I am suddenly above my bed, but, since it is dark, the outlines of evreything are fuzzy. And within a second I feel like I have fallen 100 feet and have slammed into my bed/body. Sometimes my feet actually rebound against the matress. Then I get all scared, but realize that I am back in my body. THis happens once every 1-2 weeks.

I've talked to some of my friends/family, and they say that sometimes they too get this weird sensation. Is it some sort of energetic sensation? Or is it a very short projection?

All responses appreciated.

Scott