Day 3 Questions

[LightningMunk]

alrite that works. i just didnt want to miss something like "if u are not feeling this sensations on this day, please take time to keep trying this before you move onto the next day" kinda thing. i have great confidence that i can achieve astral projection, just dont want to miss anything in the program that i could have skipped over. thanks!

[CFTraveler]

thank you for the descriptions. the question i have now is will this hinder the future of my training on the program, because im not getting the strongest sensations on my toes at the moment or mixed energy sensations on my future energy work??

It shouldn't, because you have had strong sensations in the past, and know how it should feel when you have strong energy sensations. Now you are learning how it feels when you have weak energy sensations. The purpose of this training is not only to clear blockages, is also to teach you how to 'feel' your energy body for future reference, and also to give you enough capacity for energy storage for when you need it. So IMO stopping the process is more harmful than going on if you are not feeling much. If you were feeling 'too much', or pain, then my advice would be different.

i have good focus and awareness, just frustrating when you are focusing on it with clear intentions and a clear focused mind and u are not picking up anything, but like i said, i already started the program before, stopped early december, and now picking it up mid february, so idk how cleared up the feet are. hopefully energy sensations will be stronger once i move up the body more or do full body bounces.

They will be stronger in the legs and arms, not so strong in the torso. For future reference. And, don't be in a hurry to do a full body bounce- you want to have everything covered before you do, and when you do the bounces the sensations will not be as strong as when you use sponging and brushing, or energy ball bouncing.

so like i asked, how important is the energy sensations during this training going to be when it comes to part of the program where i train on exit techniques?? thanks

Exit techniques are not as e-body technique-dependent as energy loosening techniques will be. So don't worry, keep going. And try to relax with this.

[CFTraveler]

Looks like Oliver and I are tag-teaming you. *waves to Oliver*

[LightningMunk]

lol thanks alot, sorry for all the questions, just nice to get some advice from the pros on the board. like you said, just scared me a bit since the last time i tried the program i had stronger energy sensations, and i didnt know if it was me getting weaker at energy control or what, but thanks alot for the input the toes part was always my weak point, since they feel "farther away" in a sense, but i should be good overall thanks again!

[CFTraveler]

You're welcome.

[LightningMunk]

sorry one last thought lol. i just had an idea to try and warm up my toes by putting them in warm water, just in case it was the cold. now i got them warm, put the two layers of socks back on (lol) and now trying it again. except now...my feet were all warm, have two layers on, focusing energy...but now its like...light coolness in my entire foot. any ideas? since i am focusing my energy in my feet region. idk since i remember reading about "light coolness airyness sensation for foot" thanks!

[CFTraveler]

The thing is that putting your feet in water dilated the blood vessels and the air cooled the surface- so now you have sensation going 'of it's own kind'. But see what happens.