Now that I have thrown myself back in energy work, I started experiencing a problem I had when I begun- When I do any kind of bouncing/(especially the full-body bounce) My eyes start to follow the mental picture of my body- when I try to stop them they go into a REM-like activity (they just go crazy) as I move energy around. This is extremely difficult to stop and I end up with either a headache or extreme tension in my 3d eye area. I tried holding my eyes to a spot when I do it but it also gives me a headache.
1) Does anyone else experience this?
2) And if they have, how did they manage?
Thanks for your help!
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