Hello,

I've been recently read and told that my solarplexus chakra is imbalanced (too big) and that it needs to be brought back into balance. It seems to generate stubborness, or be influenced by stubborness. I've further been told it influences my third eye, that the stubborness impairs my third eye vision (= stubbornly disacknowledging what is seen to an extent that nothing is seen).

This is my understanding of what I've been told, since I did not fully understand it. However I have good reason to believe the reading is correct.

I'm not so good with visualisations. Could anyone suggest me what to do about this chakra, especially in a way that relies on other things than visualisations or affirmations? Or at least only simple visualisations?

Thank you,
Oliver