Re: Meditating for a specific insight?
Originally Posted by
Tom
By repeating the sentence over and over and over you will find that you generate a feeling related to that sentence. When you have that, switch to focussing on the feeling until it fades. Then go back to repeating the sentence.
I love how succinct you are. It's a quality I very much admire.
May the light surround you, may you be blessed. May the light surround us, may we be blessed. May love and light surround us all, and may we all be healed and blessed. And so it is, and so it shall be, now and ever after.
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