after reading about laying on your back during sleep (which i always lay on my stomach), i decided to lay on my back and do some energy work...then for kicks i wanted to try the ROPE technique, just to see side effects. also had an interesting technique where i just kind of "ordered" that my body would be paralyzed and could not move (and believed that) except for lungs raising and lowering my chest. after that, i started doing rope technique. after a few minutes, i felt like i was above my covers and facing the roof and that i was extremely light, and that i had no feeling i was in my bed. my heart area was going into adrenaline mode lol, and i did not want to go on from there, not knowing what would happen if i kept trying. what i wanted to know was what was actually happening during that experience. did i have a sort of OOBE experience, or was it just some energy work sensations? also note i was not going to try it again til i got to the part of the book where it worked on such things. thanks
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