Hello,
I've just started doing the exercises in the NEW Energy Ways, and I've found that just the thought of doing the exercises causes that tingling/pressure, sometimes buzzing feeling in my limbs. For example, I'd start to focus on the left leg and I'd feel sensations in the right. I would have to consciously stop the flow/sensations in one of the areas, so I can focus on one at a time and do the lessons as written. Is this normal?
I've also found that I have tender muscles occasionally and I've not been doing any physical workout or exercises, so I'm thinking this is related to 'NEW'? I had previously (b4 NEW) been practicing drawing energy to prepare for psionic activity (making psiballs,which I haven't done yet, since I've decided to do the NEW exercises b4 going further with psi), so maybe this is connected to my experiences.
Feedback appreciated.
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