Hey all,
Lately I've been experiencing a situation, when I'm relaxed but I can even be standing, where I'll feel an intense pressure point in my head. It doesn't really hurt, but is very uncomfortable and sometimes it feels like it's going to make my head explode, or give me an aneurism or something. I'm familiar with the feelings of the crown chakra and it's way different, it feels very physical. It vibrates hard and makes me see flashes and waves and creates whooshy/ringy waves in my ears and brain. The vibrations or waves are at a very constant and repeatable frequency. I know what the usual "vibrations" are for energy work, and pre-obe, and this is different for me. At first I was kind of freaked out because it came out of nowhere and it was very intense and often occurring. It always starts in my head, but the weird thing is that I can consciously move it to any other part of my body. Some of it I can always feel in my head, but I can push this ball of energy into my shoulders, hands, feet, anywhere with my awareness. It feels like a tight squeeze on wherever I move it, like the muscles all contracted tightly. It is a very strong and acute feeling.
If I lie down and focus into it, it intensifies and I sometimes have to stop because it's too intense for my head to handle. When I move it around it feels like there is a tennis ball rolling under my skin.
Last night I was experimenting with this thing, and I tried to push it outside of my body so I couldn't feel it. I focused hard on a point in the space in front of me, with closed eyes, and I felt like I could push some of the pressure away but I had to focus hard to keep it from returning. I could see this ball of energy that I was creating, as a sparkly staticy ball behind my eyes. All of the sudden I felt like a vein of light shot out from my sub-navel center to this ball and I felt super intense pressure. I connected one by one all of my energy centers to it, and it was like there was a beam of light connecting each one to that single point in front of me. For some reason however, I could not connect my root chakra to it. I did not feel like I was in a trance at this point, I was laying down but very tense and fidgeting, clenched fists, and eyes open. I felt this super strong implosion of pressure from my subnavel to my crown, like a band of pressure. I was way too awake to try to project or anything off of it. I maintained this for about 30 minutes, moving it around my body and feeling what it did. I even stood up and walked around and it was still there. It passed within an hour.
So now today, sitting at my desk, I can still feel an intense ball of pressure at my subnavel, kind of uncomfortable. I can move it around if I want to. It feels like there is something attached to me, to be honest. It doesn't feel neither energizing nor depleting, just there. This has been going on for about a month.
I haven't been doing any particular energy body work lately, however I've begun doing alot of Zen and practicing conscious awareness and separation from thoughts and emotions. I have found a particularly large amount of peace lately, absolutely from this Zen work. I say this because it's the only new thing I've been doing, and at least somehow related.
Has anybody experienced this or heard of it? I'm borderline concerned about it just because it's so intense and I don't even have to be relaxed or trying to do any energy work. I searched these forums and read about negs, and other spiritual entities. I'm not caused any terror nor acute pain from any of this, nor loss in energy. Any insight would be appreciated. Thanks and have a good day!
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