most the time when i successfully project, i look at my body its never been weird to me, but i know i'm very comfortable with who i am, so seeing myself is comfortable, and even nice. i do it to make sure i didn't really get up, and i've seen myself in a mirror. i did get some shadow around my body, and it was really blurry, while everything around it was clear. it was still clear enough to make out that it was me tho.