Hi,
There’s no other way to say it so here it is, I’m a past substance abuser. Prior to that I have had an OOB experience. That was after trying some techniques found one of Robert Monroe’s books. That experience never left me and I wish to pursue it, however I find that relaxing is a problem. Compared to then and now, it seems that I lost some control of my body in the way that I can’t purposely relax the way I want to. My question is, am I able to overcome this problem based on my past?