Hi all,

While practicing relaxation I had an experience that I don't understand. I was sitting in a reclining chair with my arms resting on the arms of the chair. My palms were facing downwards. I got to the stage where I start clicking in and out. suddenly one of my fingers moved on its own (this happens every time and sometimes its my thumb that moves). This brought me back a little.

At this point I noticed my right hand felt as if my palm was facing upward. I resisted the desire to move my hand and explored the feeling for several seconds. Most positively, my palm felt as if it were facing upwards.

I thought perhaps I had turned my palm while I was clicked out. Finaly, I opened my eyes to check my posistion. Can you imagine my suprise when I saw my palm facing downwards!

The feeling of my palm facing upwards went away just before I opened my eyes, but before I opened my eyes I was convinced my palm was facing upwards - I spent several seconds confirming it.

How is this possible?

Many thanks YB