I am brand new to the forum, so if this question has already been answered I am sorry for asking again!

The first brainwave generator I got was defective, so I got a new CD plus the CD companion, but I am thoroughly confused. On the brainwave Generator, all there is, is affirmations...are there presets that I am missing? I know I can use the CD companion instead, but I am kind of confused by that as well...any guidance you can give me would be greatly appreciated.

Other than that, I am doing very well with the program and absolutely love it...I haven't felt this good in years!!

Thanks, :

TG