During my dream in which many things were happening I suddenly said to my dream self "Wait I think this is a dream, let me check," then "am I dreaming?" "Is this real?" "Can I fly?" After I asked my dream self these questions I suddenly saw a door opening, then a window opening, then a brick wall breaking, My dream self then said..."ah, a breakthrough!" This was totally awesome, and I would have forgotten it if I hadn't been writing in my dream journal.

I'm starting week four next week and I am a little nervous...I have been battling anxiety for a few years, mostly when I drive, does this constitute as an emotional problem? Actually, since I have been doing the exercises, I got on the freeway for the first time last week with no anxiety, so the relaxation techniques have helped me with that as well!!

TG