Anyway... Dragonloor of sure you sleep... How much... 8 hours, 4 hours, 3 hours... anyway you´re loosing a bit of your life... SLEEPING..! If you sleep 8 hours in mean, and you're 30 years old (by example), you've lossed 10 years of your life sleeping.Originally Posted by Dragonlor
Anyway... meditative pattern day-to-day doesn't require to meditate long (1 hour, 2 hour...) 15 minutes a day is enough to reach significant improvements in your life.
My best regards...
Sincerely,
Natalia Parker
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