Quote Originally Posted by CFTraveler
The thing that got the full-body bounce to work for me the best was to do it laying down on the floor with my arms up, and to bounce the energy from the hands, through the body and to the feet and bounce back up.
As to workshops in So. Cali, Robert has a workshop page in the main site with the schedule. If SoCal isn't on it, email Robert and maybe you can sponsor something and get it for free.
Thank you, today Day 14 of the program I achieved the full body energy bounce. This stuff is starting to get easier for me.