Anyone have any advice for me? Or specific exercises? I do pretty well now drawing energy up, etc. I am starting to spend some time on each chakra, but I'm having a bit of a block here. When I work this area, my chest starts to ache, I get a little short of breath, and it seems as if things are moving through molasses. No doubt this is an area I should be paying some special attention to. Would be happy to hear from anyone about this...