Thank you in advance if you have time to answer my question. I have begun rereading "Astral Dynamics" and look forward to astral projecting again.
When I was young, I had spontaneous and often frightening astral projects. As a teenager, I could project rarely. As an adult, it has been several years since I consciously projected.
The problem is that IĂ˘â‚¬â„˘ve built up so many inhibitions and Ă˘â‚¬Ĺ“facesĂ˘â‚¬Âť that my mind wanders when I prepare for astral projection or any advanced form of cognition.
IĂ˘â‚¬â„˘ve been spending time trying to release all of the Ă˘â‚¬ËślayersĂ˘â‚¬â„˘, but it is time consuming, and it seems that my interaction in society just builds them back up.
Can you recommend something for a busy, artificially, superficially complex inhibited mind?
Thank you immensely.