I did a one day water fasting....I was not craving for food but at 9pm, I vomited what looks like the whole amount of water I drunk + some acid.
I'd like to do it again in two weeks time but I'd really like to make sure that day one is the hardest one to cope with. It's supposed to increase the subte energy (after 3 days of fasting !), I hope it's true because I was like a zombie the whole day, I could not do anything which was physical, just read, watch tv or take a nap. great !
juice fasting is MUCH easier
did anyone feel a dramatic change in energy after fasting ?
I must say that I had a brilliant spontaneous OBE 2 days after a 2 days juice fasting but there might be no correlation between the two (I had some jetlag as well that night)