I'm not quite sure how to word this. A couple years ago i used to practice Falun Dafa. One of the exercises was to move or rotate the "falun"
It was suppose to be like a swastika but reversed in your chest. I'm just guessing that it was a chakra.
Anyways, spinning or rotating it in one direction was suppose to give energy to the universe or something along these lines, and rotating in the other was to draw it in and store it.
Any basis for this? Like clockwise for storing etc.
I don't remember the directions though.
I'm just wondering as I'm here at work sitting at my desk, and i want to do some basic energy work that is easy that i don't need to super focus.
just looking for something simple and basic and this seems like it, so i thought i'd ask if this holds any merit, the direction.
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