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Thread: Restarting MAP, should I sit?

  1. #1

    Restarting MAP, should I sit?

    I´m going to restart the MAP program and the plan is to going through with is fully.
    The suggestions is to use an armchair and not the bed, I´m not sure if I will be able to project from a chair (relaxing enough), what do you think I should do?

    I have understood that using a chair is more difficult to relax but the risk of falling asleep is lower.
    Anyone that have tried both positions?

    /Magic

  2. #2
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    Re: Restarting MAP, should I sit?

    I use a recliner. It's the perfect medium.

    However, it depends on the person.
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  3. Re: Restarting MAP, should I sit?

    I would definitely recommend going with a chair/recliner if you can. From my experience lying in bed doesn't work as well because you frequently "click out". I tried putting one arm at a 90 degree angle to keep me awake, but that didn't seem like a good solution in the long run if I wanted to "forget" my physical body.

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