I have a bad habit of slacking off with pretty much everything so I figured I should start posting here so I won't do it with MAP - maybe I'll feel bad about not posting anything . I've already tried MAP once but I got lazy after something around day 20-30 and I forgot what page I was on <cough>, so this might help with that problem too. Well, I recorded day 5 in the morning with the intention of starting this journal so I hope I'll remember to update this thread tomorrow too... This would be day 6 then, but I haven't started the exercises for today yet.
So this is straight from my dream journal:
3/8/2010 DAY 5
I asked my higher self for help in achieving an OBE today after finishing the MAP exercises... As soon as I finished my list of ''why would you and I both benefit from me having OBEs'' (I was half joking), I felt a rush of energy in my solar plexus area! It moved around all the primary centers in my stomach area, but it stopped only briefly on my navel center - it's probably because I've been stimulating it a bit more than the others. It concentrated on my base center for the longest time and at the same time I also got strong sensations on my left foot. I think I had an energy blockage in my smallest toe, because it hurt (a lot! Ouch!) and the energy feel was concentrating on it. I was slightly doubtful at the time whether it was really my higher self answering, but I was still 99,9% sure that at least it wasn't me doing it - it felt as if the energy was moving by itself! Also, it happened right after I asked for my higher self for help... There's no way I can ignore that! I think I'm starting to believe in this more than before, although I can't say that I don't believe either. It's kind of hard to explain... I guess it's just the teeny little sceptic me in my head that likes to poke me every now and then. Oh, and I felt that I was about to OBE a few times during my energy readjustment, but I was afraid that the ''fixing'' might not be completed if I started running in the middle! By hindsight that seems a bit silly now - I had asked for help with getting an OBE after all!
Oops.
And I forgot to write it down, but I felt slightly lightheaded a few times during this. Also thinking about it now, I think I've actually heard my higher self several times. I never noticed it before I got introduced to AP, but I've occasionally heard a voice simply comment a little on what was running through my head (it was usually something funny) and when needed the voice sometimes comforted me and reasoned me out of.. er, unhealthy thoughts. I did notice it at that time, but I never thought it might be him (he sounds male so I'll just call him a he. I guess they don't have genders in the spirit world, but ''it'' sounds just wrong and unrespectful). Oh, and my left leg is buzzing right now. It feels kind of weird since I'm not doing anything...
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