G'day,

I will attempt to answer some of your points here.

During the experience in question, my physical body mind was using astral sight. I was aware of this and what it was.

My astral double appeared a bit younger. My physical body, seen by my astral double, looked normal, as I actually was at the time.

I have not experienced astral feedback with another person or astral being.

I am certain that my astral double was 'me'.

Mind split experiences are fairly common, including being aware of having multiple conversations and experiences happening simultaneously.

There does not seem to be a choice of downloading this or that memory stream. It just happens. This can be improved on, of course, by using technique, eg, passionate and deliberate reentry, dream recall, energy work, affirmations and commands, etc.

Robert